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Summer Sweat Sessions bodyART Original at The William Vale
July 17, 2021 @ 9:00 am - 10:00 am
|Recurring Event (See all)
An event every week that begins at 9:00 am on Saturday, repeating until October 30, 2021
Saturday Morning Sweat Session with bodyART Training Studios at The William Vale. The bodyART method is a physical therapy based approach to movement training, set to amazing music and deep house rhythms. Expect to sweat, stretch, and strengthen your body as you prevent injuries, reduce joint pain, and ensure longterm sustainable health. Our philosophy will guarantee that you walk away from class feeling stronger, lighter, taller and pain-free. This class will be presented in the gorgeous Vale garden, among the trees and natural environment. Get ready to be energized AND totally chilled out.
